Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of her favorite herbs for stress management in this video. #BeWell Dr. Maura
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses the science behind this and her recommendations for optimizing immunity through the gut. #BeWell Dr. Maura
In this month’s update, Dr. Maura talks women’s health on the Z Living network, blogs for the Huffington Post blog on safe herbs for pregnancy, and gives you a look at her favorite meal delivery service.