Board Certified Naturopathic Doctors
This year forced us to examine and reconsider our realities. The impact of the stress of a shifting world has been potent and no aspect of our lives has gone unaffected. For many of you, this forced pause has allowed time to focus on specific health issues and for others it’s created new imbalances to address (hello stress-eating and hyper-sedentary days!). This year more than ever, Dr. Galina and I… Read More
I constantly talk to my patients about how keeping your gut healthy is essential to clear skin, whatever your actual skin issue is. To understand this, we need to talk about something called the gut-skin axis. That relationship is complicated, but the basic understanding you need to have it that there are four aspects to this: The gut may communicate with the skin in several ways: • Absorption of nutrients… Read More
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses the science behind this and her recommendations for optimizing immunity through the gut. #BeWell Dr. Maura
