Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of her favorite herbs for stress management in this video. #BeWell Dr. Maura
3 Herbs for Stress
Gut Health & Immunity
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses the science behind this and her recommendations for optimizing immunity through the gut. #BeWell Dr. Maura
Your Summer 2012 Guide To Holistic Sun Protection
As kids who played outside endlessly during the summer, my mom would slather a bit of Coppertone on the faces of my brothers and me before we tore off to frolic in the water all day; no one worried about things like oxybenzone or nanoparticles seeping into our skin. Times have changed. Any glance at the shelves of Duane Reade or Whole Foods reveal a rather overwhelming number of products… Read More
