Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of her favorite herbs for stress management in this video. #BeWell Dr. Maura
3 Herbs for Stress
Gut Health & Immunity
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses the science behind this and her recommendations for optimizing immunity through the gut. #BeWell Dr. Maura
Getting Started with Gut Health
First in my series about gut health: what exactly do I mean when I talk about digestive wellness? How does it get off balance? How do we fix it?
Fibromyalgia: A Natural Approach
In my latest Huffington Post blog, I explore natural options for treating this often-misdiagnosed problem. My patient, Becca, went from extremely fatigued, achy and feeling just terrible to feeling fantastic on her wedding day.
