Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of her favorite herbs for stress management in this video. #BeWell Dr. Maura
3 Herbs for Stress
Gut Health & Immunity
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses the science behind this and her recommendations for optimizing immunity through the gut. #BeWell Dr. Maura
SIBO: Understanding Small Intestine Bacterial Overgrowth
What is SIBO? Small intestine bacterial overgrowth and how to get rid of it.
Treating Leaky Gut: The 4 R’s (Part 2)
This video is about The 4Rs: Part 2
Treating Leaky Gut: The 4Rs (Part 1)
In my last video, I described leaky gut and its connection with a variety of conditions from skin issues to autoimmune disease to weight gain. If your gut is in a state of impermeability, it does not have to remain that way. Leaky gut is treatable and the first step toward treating much of the chronic problems I see in my practice. We naturopaths use use something called the 4R approach… Read More
