by Dr. Shannon Cavanaugh Infertility is a significant challenge for millions of couples globally, and male factor infertility plays a substantial role, contributing to over 40% of infertility cases. When couples embark on their fertility journey, a crucial initial step involves a semen analysis. However, interpreting the results can be a nuanced process, shaped by individual perspectives and goals. The Truth About Normal When couples embark on their fertility journey,… Read More
Decoding Ovarian Reserve Testing: What You Need to Know
By Dr. Shannon Cavanaugh The ovarian reserve, a critical aspect of a woman’s fertility, plays a significant role in assisted reproductive technologies (ART) like IUI and IVF. However, beyond these interventions, ovarian reserve testing holds relevance in naturopathic medicine, contributing valuable insights to the broader picture of reproductive health. In this post, we aim to demystify ovarian reserve testing, its components, and their implications. Understanding Ovarian Reserve Testing: Interpreting ovarian… Read More
Nurturing Radiant Skin: Naturopathic Approaches to Acne
By Dr. Shannon Cavanaugh Acne, a common skin condition, can be more than just a cosmetic concern—it often reflects underlying imbalances in the body. While conventional treatments may offer temporary relief, naturopathic approaches take a holistic view, addressing the root causes of acne. In this post, we’ll the many variables naturopathic medicine takes into account when assessing and treating acne. Understanding the Root Causes: Naturopathic medicine views acne as a manifestation… Read More
Planning a 2024 Pregnancy? Our fertility expert weighs in with top tips.
The Dr. Maura Practice’s fertility expert Dr. Shannon Cavanaugh shares her top five non-negotiables. As the year winds to a close, we start to think about the new year and goals. So many of my patients start to think baby right about now. It’s the perfect time to think about prepping your body from a preconception standpoint. I recommended starting to prepare three to six months before you want to… Read More
Stress! What does it actually mean and how can we lessen its impact?
What do we mean by stress and why is it so impactful on our health? Dr. Maura and Dr. Lieb discuss this as well as meaningful, doable ways of lessening the impacts of it.
Dr Shannon’s Preconception Checklist
Fertility specialist at The Dr. Maura Practice, Dr. Shannon Cavanaugh, discusses her must-haves in prepping to conceive. Listen in!
Why we love castor oil packs!
Castor oil packs have been utilized in Ayurvedic medicine for thousands of years, promoting healing, improving circulation, and reducing inflammation. Unlike consuming castor oil, which can cause digestive upset, topical use is safer, gentler, and offers many benefits. Castor oil stimulates lymph and liver function, facilitating the removal of toxins from your tissues. This is crucial, as lymphatic congestion plays a significant role in inflammation and disease. If you are dealing with autoimmune issues or health concerns, your… Read More
5 Stealth Symptoms of Hormone Imbalance
Best Supplements + Tips for Winter Immunity (Video)
Can Intermittent Fasting Really Improve My Gut Health?
Intermittent fasting (IF) has gained in popularity since the turn of the century. The release of “The 8-Hour Diet” by David Zinczenko and Peter Moore 2013 brought fasting as a health tool into the zeitgeist. But fasting is nothing new. It has been a part of human society for thousands of years. In particular, religious communities have incorporated fasting as spiritual practice for millennia. But are the health benefits truly… Read More
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